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Why Are My Teeth Sensitive to Cold? 10 Tips
If you have been experiencing discomfort and sensitivity in your teeth when you drink a cold beverage you may be wondering why that is the case. If your teeth are sensitive to cold, it may prevent you from enjoying your favorite ice-cream or cold drink and you may find this pretty annoying. In order to make it stop, the first step is to identify what is causing your teeth to be sensitive to cold as per the subject matter experts over at the excellent dentist at Vita Dental Spring. If you are looking for what could be causing your teeth sensitivity,
Here are 10 tips to help you with that as far as common causes of tooth sensitivity are concerned.
Being overaggressive when brushing your teeth
One of the reasons why your teeth may be sensitive to cold may be due to your brushing habits, particularly if you tend to be overaggressive when you brush your teeth. It is recommended that you don’t use too much force when brushing your teeth, and brushing with circular motions rather than scrubbing your teeth with back and forth motions. You should also use a soft-bristled toothbrush as one with medium and hard bristles will also cause your teeth to be sensitive to cold.
Grinding and clenching your teeth
Another reason why your teeth may be sensitive to cold may be due to the fact you clench and grind your teeth as per the gurus over at vita dental spring Texas, probably due to bruxism. The grinding of your teeth will wear down the enamel exposing the dentin which will lead to sensitivity. You should talk to your dentist if you clench and grind your teeth so that you can have them protect your teeth with appliances such as a mouthguard.
Yet another tip as to why your teeth are sensitive to cold may due to the fact that you eat foods that are acidic. If your dentin has been exposed, then acidic foods will lead to sensitivity and avoiding these foods will help you avoid the discomfort and sensitivity. Examples of acidic foods you should avoid include lemon, tomato sauce, pickles, and grapefruit among others.
The type of mouthwash you use
As per the gurus over at vita dental Spring Texas, not all mouthwashes are made equal as there are others with abrasive ingredients that may lead to tooth sensitivity. This is particularly the case with over-the-counter mouthwashes which usually contain alcohol and other chemicals which may be the reason why your teeth are sensitive to cold. You should talk to your dentist who will advise on which types of mouthwashes to get, and you should always look for brands with the ADA seal of approval.
A common cause of sensitivity is gingivitis or gum disease which may cause your gums to recede and lead to tooth sensitivity. If this is the reason why your teeth are sensitive to cold, then your dentist will be able to diagnose and treat the condition before the gum disease advances. Remember, to avoid gum disease make sure you practice good oral hygiene practices.
According to dental experts, including those over at vita dental Spring Texas, we are increasingly seeing more and more toothpaste brands add tooth-whitening chemicals to their toothpaste. This may be the reason why your teeth are sensitive to cold and to help avoid this, you should consider switching to toothpaste brands which don’t contain tooth whitening chemicals.
A cracked tooth
Another thing that may be causing your teeth to be sensitive to cold is maybe due to the fact that you may have a cracked tooth. a cracked tooth may also actually cause you pain over and above sensitivity so if you suspect you have one, you should head over to your dentist’s to have the same treated before the situation escalates and you have to the tooth extracted.
Excessive plaque on your teeth
As the folks over dentist at Spring Texas will tell you, it is important that you brush and floss your teeth regularly so that you rid your teeth and gum line of plaque as if plaque builds up it will lead to the wearing down of your tooth enamel which will eventually lead to sensitivity. If your sensitivity is due to the fact that you have an excessive plaque on your teeth, then practicing good oral hygiene practices at home as well as going to your dentist for professional cleanings will help reverse the situation.
Decay around fillings
If you have dental fillings, they could be the reason why you are experiencing sensitivity on your teeth to cold. Over time, your fillings may have become weak or even fractured and may provide bacteria with the perfect environment to thrive. If your sensitivity is due to an old filling, then your dentist will notice this during regular visits and have such fillings replaced.
After a dental procedure
As per the gurus over at vita dental Spring Texas, it is common to experience some sensitivity after certain dental procedures such as the placement of a crown, root canals among others. This should go away after a short time, but if it persists then you should head over to your dentist’s and have yourself assessed.
For folks of Spring Texas, if you have tooth sensitivity and are looking for a dentist near you to get to the bottom of it all, then head over to the highly-rated dentist near you at vita dental Spring Texas.