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Protect Yourself from Heart Disease with Teeth Cleanings
In recent years, studies have indicated that people with poor oral health have higher rates of cardiovascular problems such as strokes and heart attacks than people with good oral health. The link between heart disease and oral health has created growing concerns in the health industry, with more studies being conducted to prove the existence of a connection.
Why are your Teeth and Heart Connected?
In case you are wondering how your oral health could be related to your heart, the Harvard Health Association has put forward several credible theories. According to the article, bacteria that affects your gums to cause gingivitis and periodontal diseases travel to the blood vessels where it causes damage. The bacteria leads to problems such as blood vessel inflammation and tiny blood clots that result in stroke and heart attacks.
Another theory suggests that the body’s immune response is responsible for some of the heart problems. Through an inflammatory response, the immune system sets off a cascade of vascular problems in the body, with the most fatal occurring in the heart or brain.
3rd party causal agents further enhance the connection between oral and cardiovascular health. For example, habits such as smoking are known to have detrimental effects on both the teeth and the heart. Additionally, factors such as lack of exercise, lack of proper health care, lack of insurance and general negligence of overall body health all contribute to the presence of oral and heart problems simultaneously.
Despite a definite link not being established, Vita Dental Spring reminds patients that your mouth is the beginning of wellness. What you eat primarily contributes to how healthy you stay. This means that if you do not take care of your teeth, then caring for your heart through proper eating habits is impossible. You can, therefore, take care of your heart through appropriate teeth cleaning.
What Is Teeth Cleaning?
Teeth cleaning is an integral part of good oral health. You can cleanse your teeth at home using a toothbrush, and also visit the dentist for a professional cleaning.
Teeth Cleaning at Home
You should brush your teeth at home using a soft-bristled toothbrush and a toothpaste approved by the American Dental Association. The toothpaste should have a Seal of Acceptance. While cleaning, use a pea-sized amount of toothpaste. Ensure that you place your toothbrush at a 45-degree angle to the gums to prevent damage.
Brush your teeth gently to avoid damaging your gums, in front to back strokes. As you brush the outer surfaces of your teeth, use gentle up-down strokes. Vita Dental Spring insists that you brush twice every day to remove plaque and food remainders. It is also essential to brush your tongue to ensure that your entire mouth is clean.
Flossing is also a crucial part of teeth cleaning. Ensure that you floss at least once every day to clean surfaces between the teeth. Ask your dentist for a flossing demonstration to avoid damaging your gums.
Teeth Cleaning by A Dentist
Professional teeth cleaning at Vita Dental Spring aims at removing tartar, plaque, and stains that have accumulated on the teeth, over time. Even with proper daily brushing and flossing, plaque and tartar can develop. Professional cleaning is essential for good oral health and should be done periodically to ensure that your teeth and gums stay healthy. Vita Dental Spring recommends that you have your professional teeth cleaning done every 6-12 months to reduce the likelihood of periodontal illnesses progressing.
Plaque is a soft, sticky film that develops over time around your teeth. It contains millions of bacteria which are unhealthy for your teeth. Tartar is the hard and calcified deposit on your teeth that causes tooth decay if not removed. The dentist uses specialized tools and equipment to remove plaque and tartar, hence protecting your teeth from decay.
The dentist uses a small mirror for guidance and moves slowly from bigger particles to the minor details. The process of removing accumulated plaque and tartar is often known as scaling. The more tartar you have on your teeth, then the more the time your dentist will take. To reduce the amount of time you spend at Vita Dental Spring, ensure that you brush and floss daily.
Once all the tartar has been removed, the dentist will clean your teeth using a high powered electric toothpaste and toothpaste. You may hear some grinding noises, which is completely normal during the process. Once the cleaning process is complete, the dentist will polish your teeth. The last part of the cleaning appointment involves a fluoride treatment, and the dentist will ask you to spit the excess into a sink.
Teeth cleaning is a painless process, that takes about 30 minutes to one hour, depending on the intensity of cleaning to be done. During the procedure, you will sit in a comfortable reclining chair. And afterwards, you get to enjoy a cleaner and brighter smile. For professional teeth cleaning, contact Vita Dental Spring today.