How to Tell if You Grind Your Teeth at Night - Vita Dental Spring
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How to Tell if You Grind Your Teeth at Night

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How to Tell if You Grind Your Teeth at Night

Many dentists, including the ones at Vita Dental Spring, often face this issue. You tell a patient that they have signs of teeth grinding only for the patient to rebuff the claim. It is, however, understandable. Most humans think they have a perfect grip on reality. Most of the patients believe they would know if they were grinding their teeth at night. However, this is not true. Here are some signs that you grind your teeth.

You Wake Up With Pain Around Your Face, The Jaws, Teeth, Or Headaches

If you wake up to find that you have unbearable jaw pain, it might be a sign that you grind your teeth while sleeping. Grinding can cause not just damage to teeth but also cause irritations to the muscles in your neck and head as well.

Various factors can induce the bruxism. Stress is one of the most common causes, and its effects should be taken seriously. People globally are learning just her serious it can get when they finally wear down the teeth. The teeth restoration can be quite expensive; it can cost $30,000-$60,000.

The Back Teeth Are Flattened Or Look Like They Have Potholes

It can be hard to see a change in the dental anatomy. Thus, it is usually helpful to examine your teeth often and have before and after pictures. Pay close attention to tiny changes in the teeth.

The enamel is hard, and it takes a lot of grinding for the damage to become noticeable. Since it occurs over time, it can be hard to notice in some cases. However, you might see if you pay close attention. For instance, you might see that your front teeth look shorter than you remember them.

In other cases, the dentist can see fracture lines on the teeth using unique devices. Besides that, the back teeth will look flat and have tiny potholes on them. Scrutinize the molars; if you see any potholes, this is an indication you are grinding.

Chipped Teeth That Fit Together Like A Jigsaw

As already mentioned, the enamel is quite sturdy. It is the hardest substance in the human body. This, it can stand a lot of wear from teeth grinding. In such a case, the teeth will crack and fracture over time, meaning they fit together perfectly despite jagged edges.

If you see this, it is essential to seek treatment as fast as possible. Unfortunately, if you are at this stage, you will require endodontic therapy besides cosmetic restoration. Besides that, you will need a night guard to prevent future damage.

You Love Chewing On Things During The Day

If you have found other indicators that you grind teeth at night, you need to stop chewing gum. Besides that, you need to stop chewing pencils. This constant chewing during the day only makes it more likely that you will grind teeth at night.

When you chew all day, it helps to toughen the jaw muscles and gives them more strength. Thus, when you sleep, grinding will have a more significant impact on your teeth. If you stop and ease your jaws during the day, it could help you avoid grinding teeth at night.

Your Dentist Has Told You That You Grind Your Teeth

When we at Vita Dental Spring tell some of our patients that they grind teeth, some of them quickly claim they do not. Most people will have all manner of reasons as to why this is not possible. For instance, some will argue that they sleep with their mouth open. Thus, it is not possible for them to be grinding their teeth at night.

However, the truth is that you can never know. We at Vita Dental Spring have years of experience, and we know better. Another thing you should note is that teeth grinding does not occur all night. In most cases, it occurs in short bursts. Thus, even your partner might not notice it since it happens when you are both deep asleep. However, no matter how small the rush of grinding is, it will have a significant impact on your teeth with time.

You Are Not Powerless

You are not powerless against teeth grinding. You might save thousands of dollars if you utilize a custom sleep guard. Our dentists can help fit you with one so that you can protect your teeth. The process is straightforward, and it can be done in a day or over two visits.

All that is needed is an impression of your teeth. The impression is used to make a custom might guard. This way, you can avoid grinding teeth when you sleep. If you feel that the teeth guard has become uncomfortable with time, we can replace it. We at Vita Dental understand that the shape of the face and jaws changes with age.

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