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How To Beat Seasonal Summer Allergies In Spring Texas
If you live in Spring Texas, then you know summer is almost here. However, if you suffer from summer related allergies, this might be the worst time for you. You might find yourself sneezing, hacking or having a toothache even way after spring is over.
How Summer Allergies Are Connected With Oral Health
Most people associate seasonal allergies with a runny nose and itchy eyes but at Vita Dental we see many cases of dental problems associated with summer allergies.
Sinus pain and tooth pain – summer allergies lead to nasal congestion as the body releases an immune response to allergens. Although congestion does not take place in your mouth, it can affect your dental health. When your maxillary sinuses are congested, they press on the nerves of your upper molars as theses sinuses are just above your upper molars. The pressing of the nerves causes tooth pain and increased sensitivity.
Summer allergies and a dry mouth– the most common cause of a dry mouth associated with summer allergies are medications. Most people will take some medicine to alleviate the symptoms of allergies. A major side effect is decreased saliva production. Saliva protects your teeth from many problems and when it is inadequate, one can suffer from gum disease, halitosis, or cavities
A sore throat and dental pain-allergy related throat pain could be the cause of your dental pain. A sore throat can cause swollen lymph nodes that often lead to dental pain.
How to Beat Summer Allergies
The reason why tooth pain is common during this period is because summer comes with many allergy triggers including pollen, grasses, weeds, smog, molds, insect bites among others. Your body will fight these allergic triggers using different methods, which can affect your dental health. The use of medication during this season can also make your mouth susceptible to dental problems. Although there is no known cure for allergies, there are a few things you can do this summer to avoid allergy triggers that can cause pain and aches all summer. Below are a few of them:
- Avoid outdoor activities between 5 am and 10 am
If you are allergic to pollen, it is good to know that trees release pollen at the highest level between 5 am and 10 am. Try to avoid going outdoors at this time and keep your doors and windows shut to keep the pollen outside. If you have to drive outside keep your car windows closed. Additionally, numerous online apps can help track pollen peak times when you are outdoors. It is always great to have such an app to help you plan your outdoor activities accordingly.
- Invest in a vacuum cleaner
A high-quality vacuum cleaner that has a certified filter can help you catch particles such as pollen and dust mites during summer. When cleaning your home during spring, dust your home thoroughly to remove dust and dust mites. You can also buy specialized pillow covers and bed sheets that block dust mite allergens from invading your bed. Further, keep your home dust free by keeping your broom in a closet or use a damp cloth in the home that can trap and hold dust.
- Eat the right foods
Any food that you are allergic or sensitive to should be avoided during the summer season. If you are not sure which food to eat you can go for an elimination diet that will help identify foods that make your allergies worse. For instance, common food preservatives, dried fruits, highly processed foods, and foods that cause the production of mucus have been found to make some allergies worse.
Although the foods to avoid might be several, there are other great foods that you can eat to help relieve the symptoms of allergies. These foods also strengthen your immune system. At the top of your list should be local honey especially for pollen allergies. Honey contains local pollens that might be causing you allergies thus providing relief. Bone broth is also effective in easing respiratory problems or inflammation. It also boosts your immune system. Other great foods include pineapple, apple cider vinegar, fresh organic vegetables, grass fed beef, ginger, green tea, garlic among others.
- See a dentist
Do not suffer in silence, visiting us at Vita Dental Spring Texas can help alleviate dental pain associated with allergies. Our dentists might prescribe antihistamines. These are effective in alleviating sinus-related tooth pain. If you notice you have a dry mouth due to allergy-related medication, the dentist will speak to you about alternative medicine and monitor the health of your mouth to ensure your oral health is in check. Additionally, if you are having tooth pain associated with a sore throat that does not get better even after taking medication, you should make an appointment with us. Our dentists will figure out if the tooth pain is related to your allergies.
Summer allergies can definitely cause tooth pain but the main issue is that it can be impossible for you to figure out if the cause of your toothache is due to allergies. This is why it is important that you visit us, our dentists will offer you the right diagnosis and remedy.
At Vita Dental, we want you to enjoy your summer without having to worry about tooth pains and oral problems. Making an appointment with us when you have a toothache during summer will be of great benefit to you. Our qualified and experienced dentist will examine your teeth and determine if there is an issue with your mouth that is causing you pain. Additionally, we will help with issues of dry mouth caused by allergy medications. We want you to enjoy the summer season in Spring Texas with a happy smile. Call us and let us take care of your dental health this summer.
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- Dental Care