Dentist in Spring Texas – How Dentist Treat Bad Breathhttps://www.vitadentalspring.com/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Tony Tony https://secure.gravatar.com/avatar/aa9bbdf8f1e6bbf534778ecea7c0c925?s=96&d=mm&r=g
Dentist in Spring Texas – How Dentist Treat Bad Breath
According to various sources, bad breath affects about 25% of all people. It is the third most common reason why people visit dental offices after gum disease and tooth decay. Bad breath can lead to anxiety, worry, and even embarrassment. We at Vita Dental Springs are going to talk about how dentists at Vita Dental Springs treat it and what you should know about it.
How to tell that you have bad breath
In most cases, you will find it difficult to tell your breath stinks. This is because you are so used to your stench that you cannot tell when it is foul. The best way to do it is to ask someone close to you if your breath is foul.
What causes bad breath?
There are many causes of bad breath. The first step in curing bad breath is to know what causes it. Some of the causes are:
The most common culprit is bacteria residing in your mouth. Your mouth is the perfect place for bacteria to breed. Every time you eat, bacteria are able to feed on food particles in the mouth. Some of the bacteria leave a nasty smelling waste after eating.
- Dry Mouth
The mouth produces saliva that helps to clean any food particles left behind. If the mouth is dry, food particles will be left in the mouth and a bad odor will develop.
- Gum Disease
Gum disease can lead to foul breath. Food particles remain in the mouth and collect a nasty odor when you do not floss or brush teeth. This build-up will eventually lead to the formation of plaque, which can cause teeth to decay. As the flesh in your mouth decays, it produces a disgusting odor.
- Food Types
Some of the food you eat naturally has a bad smell. For instance, particles of garlic and onion left stuck in your mouth will produce a bad smell as the bacteria break them down. In most cases, these foods are also transported via the blood vessels to the lungs, where they escape as bad odor.
Tobacco increases the presence of certain bacteria in your mouth. These bacteria are nasty and their high numbers mean your breath will sink. Always avoid tobacco when you start to develop bad breath. It is a quick and effective fix.
- Gastrointestinal Problems
If you have reflux problems, your stomach content will often be extruded outside the stomach. The smell of digested stomach contents will start to escape and cause bad breath.
How eating affects your breath
All food you consume is first digested in the mouth. Thus, if you consume foods with a powerful scent such as onions and garlic, you will need to brush and floss often to get rid of the stench. The odor may linger until the foods pass through your body.
How the dentist deals with bad breath
Since bad breath is mainly caused by something wrong in the mouth, a visit to the dentist is important. If the nasty odor is due to gum disease, the dentist will treat it. Besides that, a professional cleaning could be performed to rid the mouth of bacteria that cause nasty odors. In some cases, the dentist may recommend a specific mouthwash to keep your mouth clean.
How to avoid bad mouth odor
- Brush and floss often
Ensure that you brush at least twice a day. In most cases, try the brushing to be just after your meals. However, brushing only removes 60% of all plaque. Ensure that you floss the teeth later. The flossing will ensure there is no buildup of plaque in the mouth.
- Clean the tongue
A dirty tongue is a major reason why your breath smells bad. Stick your tongue out in front of a mirror. If you can see a brown or white coating, then it is dirty. Use the toothbrush to scrape away the buildup of dirt on the tongue. This will go a long way in curing bad breath.
Mouthwash is useful in neutralizing bacteria. It can also help to mask bad breath for a while. Ask your doctor which mouthwash you should use. He or she will help you to pick the right kind of mouthwash.
- Ensure you have enough saliva
If your mouth is dry, it will not wash off food particles in your mouth. This will lead to halitosis (bad breath). To achieve this, you have to consume a lot of water often. Besides that, ensure you consume the right foods such as carrots and apples. Foods that cause you to chew a lot are a great way to encourage saliva production.
Live a healthy life
If you want your body to work well, eat the right food and exercise often. Unless you have a medical condition that keeps you from exercising often, give your body enough exercise and good food. It will reward you with good breath.