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Dentist in Spring Texas: Dental Snoring Prevention
Snoring is actually quite common, not that most people will admit to it, with it being estimated that tens of millions of Americans snore while sleeping. Snoring not only affects the quality of sleep the person snoring gets, but also that of their family and other people they may be rooming with. Snoring, is usually a sign of other complications as far as your health is concerned. The snoring sound is caused by a reduction in the space through the airway passage, making it harder for each breath to get through. When the breath does pass through, the vibration it causes as it moves over the soft tissues of the mouth and throat is what results in the snoring sound. Snoring may indicate alcohol consumption, excess body weight as well as certain sedatives that on may be taking to help them sleep. Snoring may also indicate sleep apnea which is a severe condition that requires to be treated as soon as possible. This is why dentists usually look to get to the bottom of your snoring, so that they can find out if it is due to sleep apnea so that they can have it treated as soon as possible. This article will look to highlight some of the dental snoring prevention devices that your dentist may recommend for you.
One of the dental devices out there that your dentist may recommend and one that will help prevent snoring is the mandibular advancement device. Also known as MAD, it is a dental device that is specially designed to be worn at night and it works by gently helping the lower jaw stay in a forward position. This helps increase the space between the airway passage, the one that was mentioned earlier on, and as such this will you breathe better without snoring, allowing you to get the quality of sleep that you need. The mandibular advancement device will help prevent your soft throat tissues from collapsing and therefore obstructing your airway, which is what leads to snoring, and which can be quite serious if not treated. In addition to this, some mandibular advancement devices also help prevent the tongue from falling back over your windpipe. When you go to your dentist, such as the excellent vitadentalspring.com for the folks in Spring Texas, they will fit this device based on your specific needs, since every person has specific needs, especially when it comes to one’s dental profile. It must be custom-made so that it can fit snugly in your mouth. The mandibular advancement device looks like a mouthguard.
The mandibular advancement device is also quite comfortable, and is actually made specifically with comfort in mind as it is worn at night when one is asleep and as such needs to be designed in such a way that when you sleep, you won’t be able to notice you are wearing it and as such can sleep comfortably. Some of its side effects include experiencing some stiffness in your jaw during the first few mornings when you begin to wear it. This is however only temporary and once you get used to it, you won’t experience it anymore. The feeling will also go away after waking up and removing the device. Other than the MAD, another device that your dentist may recommend to you as far as snoring prevention is concerned is a tongue-retraining device. This device is basically a splint that serves to hold the tongue in the right position and therefore help keep your airway open. If you choose to have the tongue-retraining device placed, then your dentist will require you to visit their office regularly to have it adjusted or replaced. Your dentist will tell you how often you need to come back.
Some of the benefits you can accrue by getting these dental snoring prevention devices include the fact that they are extremely effective and have been known to be extremely effective in reducing the effects and risks of sleep apnea, especially mild to moderate cases. As you will discover through the talks you will have with your dentist on these devices, they are also extremely useful and effective to those that sleep either on their backs or stomach, especially when you take into account the fact that they help improve breathing and airflow for those with severe sleep apnea. While these devices may not completely eradicate snoring, they have proved to be extremely useful in reducing both the frequency and loudness of snoring and as such improving sleep patterns of patients. Other than these devices, there are orthodontic treatments that may help in helping prevent snoring. These treatments include rapid maxillary expansion which basically involves an orthodontic specialist applying a screw device into the upper teeth, which is then tightened regularly. This procedure is non-surgical and it helps reduce nasal pressure, improving breathing patterns and thus helping prevent snoring.
For the folks of Spring Texas, you should ensure you head over to the excellent vitadentalspring.com, where you will be able to access highly qualified and experienced dental professionals and orthodontists, discuss with them possible solutions to prevent your snoring, solutions to your sleep apnea as well as helping you improve your oral and dental health while you are at it.
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