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About 10 percent of all Americans have recurring headaches that are so bad that they affect their ability to lead normal lives. It is estimated that about 80% of these headaches are related to muscle tension of the muscles of the jaw. This article has been prepared by the experts at vitaldentalhouston.com to help you understand the dental causes of migraines.
The Prevalence of Headaches
The number one source of pain in the US is said to be headaches. It is estimated that over 40% of otherwise healthy people suffer some form of headaches. Headaches are not new; they have afflicted humanity for centuries. At some point in history, patients would have holes drilled in their heads to treat headaches. Thanks to modern medicine, we now know better.
Dental Stress Can Cause Recurrent Headaches
Most headaches result from muscles tension. The tension can either be due to the contraction or the strain of muscles. Tension headaches occur when muscles are held tightly for long periods. Such kind of a headache can be on either one or both sides of your head. Sometimes the headache can feel like there is a steel band wrapped around your head. The pain from dental problems usually feels like a dull, non-throbbing pain. People can usually relieve this type of pain using an aspirin, although temporarily.
Some of the signs that your dental problems may be because of dental issues are teeth grinding, pain between the eyes, a tired bite, scalp that is painful to touch, and a sore jaw upon waking up.
A Tired Bite
The muscles that are responsible for holding your head upright and controlling your jaw upright are very complex. The jaw comes against the skull over 2000 time each day. If the bite is not stable, the muscles are forced to work hard to ensure the teeth come together. The jaw muscles never have an opportunity to relax. When your jaws are being forced to overwork, it can eventually lead to serious headaches.
The head is delicately balanced on top of the spinal cord using a combination of various muscles. The average head of a person is about the same weight as a bowling ball. Thus, you can compare your head to balancing a baseball using rubber bands on the tip of a pencil. If just one of those rubber bands shortens, it would cause other rubber bands to shorten or lengthen in response.
The jaw and neck muscles function in the same way. All of this tension usually results from a simple imbalance in the dental bite. When you feel pain, you become tense and uptight. The result is that the condition becomes even worse.
Referred pain is a type of pain that is felt in one place while originating from somewhere else. That means when a certain muscle is tense, you will not feel the pain there. Instead, it is referred to another part of the body. In most cases, the pain is referred to the head in the form of a headache.
Dental Treatment Does Help
Many people who have suspected that their headaches are caused by their improper bite have sought help. In cases where the improper bite is the cause of the pain, they usually end up receiving treatment successfully.
In most cases, treatment entails correcting your bite after a careful examination of the jaw muscles and the teeth of the patient. Besides that, physical therapy can be recommended to help with the posture in relation to the head, shoulders, and neck. Sometimes, sufferers are asked to go for relaxation training. By learning how to relax your muscles, it can help you learn how to reduce the muscle. Besides that, you may be requested to learn how to cope with stress. Stressed up people usually tend to clench up even in their sleep, which causes headaches.
Other Forms of Treatment
One of the other recommended forms of treatment is to change your diet. That means you should keep off hard foods until you get the treatment that you require. Besides that, exercising is important as it helps you to sleep better at night, thus improving muscles relaxation.
Another way of treating headaches caused by teeth misalignment is to use a mouth guard. The device is placed in the mouth when the person goes to sleep. Consequently, they cannot fully clench their jaws while sleeping. The guard also provides padding, which helps to relieve some of the tension.
Teeth replacement is also important in treating headaches. If you are missing a tooth, it will cause the muscles to make adjustments to compensate for the missing tooth. The result is that it can lead to extensive muscle tension of the jaw muscles. The only permanent way to fix such a situation is to replace the missing tooth.
Talk to an Expert
If you do not want to be stuck taking pills for the rest of your life, you should consider talking to an expert. We have many qualified professional dentist at Vital Dental who can help to fix your dental issues. Thus, your headache will no longer be a problem in your life.